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3 Life Lessons I Learned from Monica Puig

I love watching the Olympics and am always inspired by the athletes’ stories and their emotions when winning those medals. I still remember when the Magnificent Seven won the gold medal in gymnastics in Atlanta and how Kerri Strug stuck the landing even through the pain. It helped me learn that all pain is mental… Read more »

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10 Life Lessons I Learned from Doing Yoga

I’ve been doing yoga on and off for six years but it wasn’t until two years ago that I began a more regular practice. After I moved to Germany, the stress of not being able to find a job plus having to learn a new language and getting used to life here, caused me a… Read more »

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8 Life Lessons I Learned from Watching Soccer

I’ve been enjoying the European Championship these past few weeks and I’ve come to realize how much a soccer match is similar to life. I believe you can find inspiration anywhere if you pay attention so here a 8 lessons I learned while watching soccer that I hope to apply into my own life. I… Read more »